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Problem-Solving Skills Training
Book chapter

Problem-Solving Skills Training

A.M. Nezu, C.M. Nezu and T.J. D'Zurilla
Encyclopedia of Stress, pp 227-231
2007

Abstract

Problem-solving therapy or skills training is a cognitive-behavioral intervention geared to improve an individual's ability to cope more effectively with stressful life events. It addresses various cognitive elements (e.g., one's negative appraisal of problems), as well as one's overall general approach or style of coping with stress.

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