Journal article
Acceptability, Feasibility, and Preliminary Effectiveness of a Mobile App for Teens With or at High Risk for Eating Disorders: A Three-Arm Pilot Randomized Controlled Trial Comparing Self-Help, Guided Self-Help, and Guided Self-Help With a Social Networking Component
The International journal of eating disorders
16 Apr 2026
PMID: 41992076
Abstract
Objective
Given the wide treatment gap for eating disorders (EDs) and that these problems often emerge in adolescence, novel tools, such as app-based interventions, are needed to prevent and treat EDs in teens. However, questions remain about the optimal level of human support and features within these programs that could enhance outcomes (e.g., social networking). We conducted a pilot randomized controlled trial of a mobile app for teens with or at high risk for EDs, comparing self-help (control) to guided self-help (GSH) and GSH+ social networking (GSH+).
Method
N = 148 teens with or at high risk for EDs recruited from social media and an online EDs screen were randomized. Participants had access to their assigned intervention for 3 months and completed surveys at baseline, 6 weeks, 3 months, and 6 months.
Results
Teen qualitative feedback illustrated positive perceptions about acceptability and feasibility of the tool and its impact on ED-related thoughts and behaviors. There were no significant differences across groups for the main outcome, global ED psychopathology, but there was a significant reduction for all groups over time (ps < 0.01; d = -0.93 from baseline to 6 months). While all intervention conditions had significant reductions in binge eating behaviors over time, the rate of reduction was greatest in the GSH condition (p < 0.001).
Conclusions
Overall, our preliminary findings suggest that digital self-help interventions (both unguided and guided) may represent scalable interventions for teens with or at high risk for EDs, with coaching possibly augmenting outcomes for some subgroups.
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Details
- Title
- Acceptability, Feasibility, and Preliminary Effectiveness of a Mobile App for Teens With or at High Risk for Eating Disorders: A Three-Arm Pilot Randomized Controlled Trial Comparing Self-Help, Guided Self-Help, and Guided Self-Help With a Social Networking Component
- Creators
- Patricia A. Cavazos-Rehg - Washington University in St. LouisEllen E. Fitzsimmons-Craft - Washington University in St. LouisErin Kasson - Washington University in St. LouisHannah S. Szlyk - Washington University in St. LouisXiao Li - Washington University in St. LouisArielle C. Smith - Northwestern UniversityLaura D'Adamo - Drexel University, Center for Weight, Eating and Lifestyle Science (WELL) [Historical]Daphne Lew - Washington University in St. LouisDenise E. Wilfley - Washington University in St. Louis
- Publication Details
- The International journal of eating disorders
- Publisher
- Wiley
- Number of pages
- 16
- Grant note
- National Science Foundation; National Science Foundation (NSF) R34 MH119170; K08 MH120341; F31 MH138068 / National Institute of Mental Health; United States Department of Health & Human Services; National Institutes of Health (NIH) - USA; NIH National Institute of Mental Health (NIMH) T90 NR021683 / National Institute of Nursing Research; United States Department of Health & Human Services; National Institutes of Health (NIH) - USA; NIH National Institute of Nursing Research (NINR)
- Resource Type
- Journal article
- Language
- English
- Academic Unit
- Psychological and Brain Sciences (Psychology); Center for Weight, Eating and Lifestyle Science (WELL) [Historical]
- Web of Science ID
- WOS:001741923300001
- Scopus ID
- 2-s2.0-105035840413
- Other Identifier
- 991022180706404721