Our recent work in Blasiak (2011)
[1] exhibits a canonical basis of the Garsia–Procesi module
R
λ
with cells labeled by standard tableaux of catabolizability
⊵
λ
. Through our study of the Kazhdan–Lusztig preorder on this basis, we found a way to transform a standard word labeling a basis element into a word inserting to the unique tableau of shape
λ
. This led to an algorithm that computes the catabolizability of the insertion tableau of a standard word. We deduce from this a characterization of catabolizability as the statistic on words invariant under Knuth transformations, certain (co)rotations, and a new set of transformations we call catabolism transformations. We further deduce a Greene’s Theorem-like characterization of catabolizability and a result about how cocyclage changes catabolizability, strengthening a similar result in Shimozono and Weyman (2000)
[8].