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Efficacy of lifestyle modification for long-term weight control
Journal article   Peer reviewed

Efficacy of lifestyle modification for long-term weight control

Thomas A Wadden, Meghan L Butryn and Kirstin J Byrne
Obesity research, v 12 Suppl(s12), pp 151S-162S
Dec 2004
DOI: https://doi.org/10.1038/oby.2004.282
PMID: 15687411
Featured in Collection :   UN Sustainable Development Goals @ Drexel

Abstract

Dietary Carbohydrates - administration & dosage Behavior Therapy Life Style Body Weight Telephone Humans Energy Intake Food, Formulated Diet, Reducing Randomized Controlled Trials as Topic Exercise Time Factors Diet, Fat-Restricted Obesity - therapy Internet Weight Gain
A comprehensive program of lifestyle modification induces loss of approximately 10% of initial weight in 16 to 26 weeks, as revealed by a review of recent randomized controlled trials, including the Diabetes Prevention Program. Long-term weight control is facilitated by continued patient-therapist contact, whether provided in person or by telephone, mail, or e-mail. High levels of physical activity and the consumption of low-calorie, portion-controlled meals, including liquid meal replacements, can also help maintain weight loss. Additional studies are needed of the effects of macronutrient content (e.g., low-fat vs. low-carbohydrate diets) on long-term changes in weight and health. Research also is needed on effective methods of providing comprehensive weight loss control to the millions of Americans who need it.

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12 Record Views
350 citations in Web of Science
408 citations in Scopus

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UN Sustainable Development Goals (SDGs)

This publication has contributed to the advancement of the following goals:

#3 Good Health and Well-Being
#5 Gender Equality

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Collaboration types
Domestic collaboration
Web of Science research areas
Endocrinology & Metabolism
Nutrition & Dietetics
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